Adolescence can be a rollercoaster of emotions. As teens navigate school, friendships, and self-identity, it’s normal for them to experience mood swings and times of frustration.
However, when sadness lingers, energy fades, and interest in activities they once loved disappears, it might be a sign of something deeper going on.
The board-certified team of pediatricians at Rise & Shine Pediatrics in South Plainfield, New Jersey, provide comprehensive care throughout all childhood stages. Developing coping skills and managing positive and negative experiences is an important part of growing up.
Some children need additional support and guidance coping with life’s ups and downs, as well as stressful experiences such as bullying or traumatic experiences. Recognizing the signs means getting your child the support they need to process painful experiences, difficult emotions, and restore joy.
Depression is commonly thought of as an adult challenge. However, up to 40% of high school students report having felt persistent feelings of sadness within the previous year. Teens struggling with depression often show it through changes in behavior, emotions, and even physical health.
Though it’s common for adolescents to experience ups and downs, persistent changes that disrupt daily life can signal a more serious concern such as depression.
Behavioral changes to watch for include:
Emotional warning signs include:
It isn’t always one symptom that defines depression, but rather a pattern of changes that affect daily functioning.
Depression is complex and rarely linked to a single cause. Instead, a combination of biological, environmental, and psychological factors can contribute.
Some common contributors include:
Regardless of the cause, what matters is getting your teen the vital support to help them get through the challenges of adolescence.
Effective treatment is tailored to each child’s needs and may include:
Seeking help as soon as symptoms appear can make a major difference.
If your teen seems withdrawn, overwhelmed, or unusually irritable for more than two weeks, it’s time to have a discussion with them. Starting the conversation with empathy and expressing concern without judgment is a good approach. Let them know they aren’t alone and help is available.
If symptoms persist or worsen despite your support, reach out to Rise & Shine Pediatrics. Our experienced team specializes in adolescent mental health and can provide personalized care to help your teen regain balance and well-being.
In cases of suicidal thoughts or behaviors, treat the situation as an emergency. Contact emergency services, or take your child to the nearest emergency room immediately.
Depression can feel isolating, but with the right support, teens can overcome it and rediscover joy in their lives. At Rise & Shine Pediatrics, we’re committed to guiding families through this challenging time with compassion and expertise.
If you notice your teen might be struggling with depression, don’t wait. Contact us today to schedule an evaluation. Together, we can develop a personalized care plan to best support your child.
