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Rise & Shine Pediatrics Blog View all posts

Screen Time and ADHD
Technology is an everyday part of childhood. But how much screen time is too much, especially for children with ADHD? Understanding the link between screen habits and attention can help parents make informed choices that support their child’s development.
Oct 15th, 2025

Is Your Teen Getting Enough Sleep?
Does it seem like your teenager is always sleepy? Do they stay up late at night? Getting enough sleep gives developing teens the energy they need. Here’s what you need to know about how much sleep your teen should get each night.
Sep 1st, 2025

5 Signs of a Bee Allergy in Kids
Bee stings are usually harmless, but in some kids, they trigger a more serious reaction. Knowing the early signs of a bee allergy can make all the difference in keeping your child safe and enjoying the outdoors without worry.
Jul 1st, 2025

The Importance of Limiting Your Child’s Sugar Intake
Sugar lurks in more foods than many parents realize. With everything from breakfast cereals to bedtime snacks containing added sugar, it adds up quickly. The earlier you manage your child’s sugar intake, the better.
Jun 4th, 2025

First Aid Tips for Parents of Small Children
Should you care for your child’s cut at home or call the doctor? Learn first aid tips for parents of small children straight from pediatricians, so you know what to do.
May 1st, 2025

The Long-Term Effects of Childhood Obesity
Pediatricians support children’s growth and development. When weight is a concern, a pediatrician can provide comprehensive care to support a healthy weight and protect children’s long-term health.
Apr 2nd, 2025

A Parent's Guide to Adolescent Depression
Teens are less likely to reach out to their parents for help when they’re struggling emotionally. That’s why it’s crucial for parents to be on the lookout for changes that might suggest their child is suffering from a serious issue like depression.
Mar 12th, 2025

Recurrent Strep Throat: What to Do When Strep Comes Back
Was your child treated for strep throat but has it again? Winter is prime time for illness, and cases of strep throat can run rapidly through classrooms and daycare. Learn what you can do to help your child get well and stay well.
Feb 10th, 2025

5 Common Rashes Children Bring Home from Preschool
Though preschool is a wonderful socializing experience for your child, it’s also a breeding ground for childhood illnesses, including skin rashes. Children are constantly touching everything around them. Learn about five common childhood rashes.
Jan 1st, 2025

Managing Your Child’s Asthma While Traveling
Are you concerned about your family’s travel plans this holiday season because your child has asthma? If so, you’ve come to the right place. Read on for advice on managing your child’s asthma while traveling.
Dec 1st, 2024

When to Worry About Persistent Diarrhea in Toddlers
When your toddler suffers from recurrent episodes of diarrhea, it’s essential to check in with their pediatrician to find out why. Learn more about the common causes of diarrhea in young children and when to seek medical attention.
Nov 12th, 2024

How to Tell If Your Child Is Too Sick for School
If your child is vomiting, the decision to not send them to school is simple. But how do you know when a cough, runny nose, fever, or other signs of sickness are bad enough to keep your child home? Read on to find out.
Oct 1st, 2024

Why You Want to Get Your Child's Flu Shot Early
The earlier your child gets their flu vaccine, the sooner they're protected. With gatherings moving indoors and holiday events around the corner, now is the ideal time to schedule your child's flu shot.
Sep 5th, 2024

Back-to-School Tips for Kids with Asthma and Allergies
Pencils, backpacks, lunchboxes — you’ve got everything your kid needs for another school year. Or do you? Here’s everything you should know about asthma and allergy management to help your child thrive this year.
Aug 7th, 2024

What Causes Pediatric Asthma?
Are you wanting more information on pediatric asthma, a chronic disease that can make it difficult for children who are sensitive to allergens to breathe?
May 1st, 2019

8 Common Reasons to Visit a Pediatrician
Many parents choose to take their child to see a pediatrician versus a primary care doctor, as pediatricians focus specifically on the health needs of children.
May 1st, 2019